Music therapy employs the power of music to promote healing and well-being. Qualified music therapists operate with patients of all ages, treating a spectrum of concerns, including mental health impediments. Through the use of music sessions, therapy can enhance communication, minimize stress and anxiety, increase mood, and cultivate a sense of co

Some sacred traditions suggest that certain sound frequencies can have profound effects on our well-being. One such frequency is 396 Hz, a tone said to resonate with our physical bodies, promoting healing. Proponents of this theory believe that listening to music tuned to 396 Hz can reduce stress and anxiety, clear our chakras, and even promote sp